Self-Care for Parents and Caregivers of Individuals with Down Syndrome

Zoom Saturday Seminar
Date: Saturday, June 21, 2025
Time: 10 AM - 11:30 AM
Self-Care for Parents and Caregivers of Individuals with Down Syndrome
Caring for a family member with Down syndrome is a rewarding but demanding journey. This workshop is designed to provide parents and caregivers with practical self-care strategies to support their well-being.
Join us to explore techniques for managing stress, building resilience, and finding balance in your daily life. Through engaging discussions and hands-on activities, you'll learn how to prioritize your needs, cultivate a supportive network, and enhance your overall well-being. Empower yourself to continue providing the best care for your loved one by first taking care of yourself.
About Kidpower International:
Kidpower International is the nonprofit leader in personal safety education for all ages and abilities. More than 8 million people have learned Kidpower skills to promote healthy relationships, improve communication, and protect adults, teens, and children from bullying, violence, abuse, and other harm since Kidpower's establishment in 1989.