Self-Care for Parents and Caregivers of Individuals with Down Syndrome
Zoom Saturday Seminars
Self-Care for Parents and Caregivers of Individuals with Down Syndrome
Zoom Saturday Seminar
Date: Saturday, November 9, 2024
Time: 10 AM - 11:00 AM
Self-Care for Parents and Caregivers of Individuals with Down Syndrome
Caring for a family member with Down syndrome is a rewarding but demanding journey. This workshop is designed to provide parents and caregivers with practical self-care strategies to support their well-being.
Join us to explore techniques for managing stress, building resilience, and finding balance in your daily life. Through engaging discussions and hands-on activities, you'll learn how to prioritize your needs, cultivate a supportive network, and enhance your overall well-being. Empower yourself to continue providing the best care for your loved one by first taking care of yourself.
About the Presenter
Erin Moran, with expertise in special education, social and emotional learning, behavior analysis, and student services, holds a Bachelor’s in Human and Family Development and a Master’s in Special Education. As a Board Certified Behavior Analyst, Erin supports families and learners in developing life skills with care in the greater LA region.
Erin is excited to contribute to the DSALA Board's mission of supporting the Down syndrome community and looks forward to making a positive impact through her role.
